For the Wings 2 lbs Wings, Olive Oil, Lemon, 1 TB Dijon Mustard, fresh or dried Rosemary, Trader Joe’s Aleppo Sauce Marinate the wings in a drizzle of olive oil,

Foreign policy expert, amateur food expert, and joyful soul Desireé Cormier joined Real Life Cooking to make this super easy weeknight meal which she gave 10/10! Watch the cook-along here.

For the Steak 1 Thick Cut Ribeye or NY Strip Steak Kosher Salt Canola Oil Thermometer Let the steak sit at room temperature for at least 30 minutes. Pat steak

For the Pasta Olive Oil 1 TB fresh sage plus more leaves 3 cups Butternut Squash cut very small 1 Yellow Onion 2 Garlic Cloves Red Pepper Flakes 2 cups

1 lb Fish, Whiting, Catfish, etc 1 C Cornmeal 1/2 C Flour 1 t Garlic Powder 1 t Paprika 1/2 t Oregano Lemon Milk 1. Cut fish into 1 inch

2 C shredded cabbage 1 C shredded carrot 2 limes or rice vinegar 2 Tb honey 1/4 C mayo Green Onion Mint Hot Chili Flakes Garlic Clove, Minced Combine lime

1.5 lb ground beef or turkey 1 TB Mustard worcestershire sauce 1 TB Italian Seasoning 1/2 TB garlic powder 1/4 C parmesan cheese, plus more for topping Jar of Favorite